Happy New Year.
This year you are going to get your meditation practice together.
This is the most helpful tool I've ever discovered to do that.
Join me on my mindfulnessman facebook page here
Version: 20240731
Happy New Year.
This year you are going to get your meditation practice together.
This is the most helpful tool I've ever discovered to do that.
Join me on my mindfulnessman facebook page here
Comments (3)
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Thanks Chris I meditated this whole lesson.
Monday Jan 03, 2022
I’m on it.
Monday Jan 03, 2022
Thank you so much for this. It really resonated with me as I too struggle with depression but also other things. I am Buddhist too and following this path has really changed my life. I choose equanimity, joy, peace and love for the benefit of ALL beings. Namaste
Sunday Jan 02, 2022
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