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It really resonated with me as I too struggle with depression but also other things. I am Buddhist too and following this path has really changed my life. I choose equanimity, joy, peace and love for the benefit of ALL beings. Namaste","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://MindfulnessMan.podbean.com/e/affirmation-to-commitment/","episodeTitle":"Affirmation to Commitment","createTime":"4 years ago","commentTimestamp":1641180749,"likedCount":1,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"omD5Vau0purw"}],"commentsTotalCount":3,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb18257044-6sfkg","episode":{"id":"pb18257044","idTag":"6sfkg","title":"Affirmation to Commitment","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/642058/1098243_167838330066263_445992519_n_1200x628.jpg?s=0e377e49adefb445570c678ee013606a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n.png","previewContent":null,"content":"

Happy New Year.

This year you are going to get your meditation practice together.

This is the most helpful tool I've ever discovered to do that.

Join me on my mindfulnessman facebook page here

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Happy New Year.

This year you are going to get your meditation practice together.

This is the most helpful tool I've ever discovered to do that.

Join me on my mindfulnessman facebook page here