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That's all, just thank you.","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://MindfulnessMan.podbean.com/e/body-scan-1596015719/","episodeTitle":"Body Scan","createTime":"4 years ago","commentTimestamp":1597109021,"likedCount":1,"replyCount":1,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"RXKErwi3jC2m"}],"commentsTotalCount":4,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb14996146-tn98f","episode":{"id":"pb14996146","idTag":"tn98f","title":"Body Scan","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/642058/1098243_167838330066263_445992519_n_1200x628.jpg?s=0e377e49adefb445570c678ee013606a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n.png","previewContent":null,"content":"

This body scan is so easy to do yet so powerful. Simply lie down down and feel sensations in your body as you are guided along.

This can bring about a powerful relaxation response.

Repeated practise with this audio will bring you into a much more mindful relationship with your body.

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This can bring about a powerful relaxation response.

Repeated practise with this audio will bring you into a much more mindful relationship with your body.