This evening gratitude meditation is a response to a poll i ran on the Mindfulness In Daily Life Facebook Group.
So lay down, relax, let go of the day and feel the joy that comes from the deep experience of gratitude.
Do this every night and you will find that joy will begin to permeate your day.
#gratitude #meditation
Version: 20240731
Comments (6)
To leave or reply to comments, please download free Podbean or
This one is great. Thank you, as always, amazingly relaxed now. This is one of my favorites! Made me smile at my memories of today. :) A great nighttime meditation. I will use it again, thank you, you are a blessing. 🙏
Thursday Apr 08, 2021
I cried tears of joy, laughed, smiled a HUGE smile, feel body radiating w/ warmth. POWERFUL STUFF!!! Thank you, thank you, thank you!
Monday Jan 11, 2021
great one
Sunday Jan 03, 2021
❤️
Monday Aug 24, 2020
In sync with "the man" Alan Watts! Thank you.
Monday Aug 10, 2020
Relax...relax..relax...feeling. Amazing. Exactly what I needed to end the day. Thank you!
Monday Jul 06, 2020
To leave or reply to comments,
please download free Podbean App.