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Thank you Chris","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://MindfulnessMan.podbean.com/e/five-minute-guided-meditation/","episodeTitle":"Five Minute Guided Meditation","createTime":"3 years ago","commentTimestamp":1656686199,"likedCount":1,"replyCount":1,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"leYyYpH8qTK2"},{"id":"ztnhqgbtx79g","userLink":"https://www.podbean.com/user-EpEYyoFOwC6J","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/11430793/profilepic.jpg","isVip":false,"nickName":"labs2","content":"Perfect just what I needed today..","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://MindfulnessMan.podbean.com/e/five-minute-guided-meditation/","episodeTitle":"Five Minute Guided Meditation","createTime":"3 years ago","commentTimestamp":1656613102,"likedCount":1,"replyCount":1,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"EpEYyoFOwC6J"}],"commentsTotalCount":7,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb19270511-bfcu3","episode":{"id":"pb19270511","idTag":"bfcu3","title":"Five Minute Guided Meditation","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/642058/1098243_167838330066263_445992519_n_1200x628.jpg?s=0e377e49adefb445570c678ee013606a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/642058/1098243_167838330066263_445992519_n.png","previewContent":null,"content":"

Five minute meditation practices can be a great addition to our regular practice.

Try this five minute practice a few times a day to keep bringing mindfulness back into your day.

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Five minute meditation practices can be a great addition to our regular practice.

Try this five minute practice a few times a day to keep bringing mindfulness back into your day.