Wednesday Dec 13, 2023
Gatha Meditation
In this live show I introduce something called a Gatha.
They are poetic phrases linked with the breath.
if you like it let me know and I will expand on them for a longer meditation.
Wednesday Dec 13, 2023
In this live show I introduce something called a Gatha.
They are poetic phrases linked with the breath.
if you like it let me know and I will expand on them for a longer meditation.
1 years ago
You’re welcome 🙏🏼
1 years ago
Thank you, so it is a bit like a set of mantras while breathing in and out, that’s something new I’ve learned today. Thank you 🙏
1 years ago
🙏🏼😊
1 years ago
Grateful 🌷🎶🙏