Tuesday Aug 22, 2023
Guided Meditation
A quick chat and a guided meditation outside. Make the noises of traffic and bustle part of your practice. I am sending a newsletter of ways to live mindfully with exclusive content I won’t be sharing on social media. You can subscribe here: https://mindfulnessman.substack.com
1 years ago
Let me know how you got on 🧡
1 years ago
Thank you so much for giving us your time and this meditation today. I will do the 10 day. I love to support your work in any way I can. Thanks again my friend. Your hard work and perseverance is 1000 percent worth it!