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A very easy guided meditation in which we come to stillness and feel the gentle flow of the breath.

This is useful for anyone who says \"I can't meditate\"

Practise this daily to feel a great sense of peace in your life.

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A very easy guided meditation in which we come to stillness and feel the gentle flow of the breath.

This is useful for anyone who says \"I can't meditate\"

Practise this daily to feel a great sense of peace in your life.