LOVING KINDNESS PART 2 | Mindfulness Man

A short introduction on loving kindness and then straight into a 20 minutes guided meditation.

This is part 2 in the series. Please listen to part 1 first and then come back to listen to this deeper practice.

Subscribe to receive the rest of the series.

Comments (5)

gregoryann2

3 years ago

Very spiritual. Thx

bonnieharper

4 years ago

🤲💗

Marcela Paz

4 years ago

Woww, my heart is still trembling from love after practicing this meditation❣️✨🙏🏽... Amazing and powerful podcast that should be listened by everyone to heal ourselves. Thank you so much, Chris, your work is amazing!!

pbg0d69876rh2

5 years ago

Thank you. bless you for your kindness.