
Mindfulness practice can easily be made a battleground if we fail to recognise that we patiently yield to it rather than hunt it down.
In this episode I talk about the power of seeing mindfulness in the feminine, yin rather than yang, and then lead a short guided meditation.
Come over to my instagram account for guided meditation and other related content.
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2 years ago
Thank you for this beautiful present ☀️☮️💖🙏
2 years ago
This was so powerful for me. Thank you ever so much. Happy New Year.