Saturday Mar 13, 2021
Self-Compassion with Dr. Kirren
A conversation with Dr. Kirren on how self-compassion can help us with our mental health, followed by a great healing practice.
#Healing #selfcompassion #compassion #mindfulness
Saturday Mar 13, 2021
A conversation with Dr. Kirren on how self-compassion can help us with our mental health, followed by a great healing practice.
#Healing #selfcompassion #compassion #mindfulness
Comments (4)
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Oh, I loved Dr Kirren’s meditation. Made me realize in the moment how far I’ve come !!🥰 Alison in Canada
Sunday Jan 23, 2022
Great hearing conversation about ’setting intention’ when in downward spiral. I think Doing nothing & Just Being can overlap..really need to listen to internal message to stop & change. Thanks! Alison Bilbrough, ON, Canada
Sunday Jan 23, 2022
this is excellent
Tuesday Mar 30, 2021
Thank you, Chris. Excellence, once again. 💗💛🙏
Saturday Mar 13, 2021
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